Recipes

The 15K- Easy Tropical Refresher

This creation is a byproduct of “what’s laying around”. I was trying to fit in some last-minute hydration after drinking water all day in preparation for the Drumstick Double, a 10K followed by the 5K Turkey Trot through Detroit before the Thanksgiving parade. It’s pretty simple, not overpowering, and extremely refreshing! 5oz Knudson Pineapple Juice… Continue reading The 15K- Easy Tropical Refresher

Aplos- CBD Liquor Alternative

Aplos is a hemp-based liquor alternative that had me intrigued to try it. I like the idea of some calming side-effects without the booze, and the flavor description of citrus-led with notes of ginger and rosemary sounded delicious. It has 20mg of broad-spectrum CBD per 2oz. serving. Based on the taste, 2 ounces in one… Continue reading Aplos- CBD Liquor Alternative